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How To Get Nicotine Out Of Your System Fast  

Hiru Gossip, Hiru news, Gossip Lanka, Lanka C News, Hiru Fm, Sri Lanka Hot news, Hiru Tv, දිගම පුරුෂ ලිගුව අගල් 13.5 Video Last Update:  1 Hour Ago ojfia fydou Hot News n,kak wmfj; tkak Sirasa News Sinhala News 1st News First Final Cut  Derana news Ada Derana Tharunaya
How To Get Nicotine Out Of Your System Fast
 Tfí reêr ixirK moaO;sfhka ksfldáka b;du;a blaukska bj;a lr.kafka flfiao@

Tn ÿïjeá mdkh lsÍu ;=,ska ksfldáka reêr ixirK moaO;shg tl;= fõ' tla ÿï jeáhlska YÍr .;jk ksfldáka m%udKh meh 6 ;a 8 ;a w;r ld,hla YÍrh ;=, mj;S' fuu ksfldáka uq;%d u.ska bj;a jkq we;' ksfldáka
jeä jYfhka YÍrh ;=, .nvd ùfuka tu ksfldáka m%udKh YÍrfhka bj;aj hdug meh 48-72 w;r ld,hla .; fõ' tkï Èk 2-3 w;r ld,hla fuu ksfldáka m%udKh reêrfha ixirKh fjñka mj;S'



reêrfhka ksfldáka bj;a lr .ekSug fydou ms<shu úgñka C fõ'

fuu.ska mßjD;sh l%shdj,sh fõ.j;a lr iqÿ reêr ffi, ksmojkq ,nhs' t<jÆ iy m<;=re mßfNdackh lsÍfuka YÍrh ;=, we;s ksfldáka bj;a lr.ekSug Wmldrhla fõ' th Tnf.a fi!LHhg ys;lr jk w;r t<jÆ iy m<;=re j, wka;¾.; jk c,h u.ska ÿïjeáfha ier nd,lrkq ,nhs'

m¾fhaIKhla u.ska fidhd.kq ,enqfõ ÿïmdkh wju lr t<jÆ iy m<;=re jeämqr mßfNdackh lsÍu u.ska YÍr .; jQ ksfldáka m%udKh bj;a lr .ekSug Wmldrhla jk njhs'

t<jÆ iy m<;=re mßfNdackh lsÍfuka ÿïmdkh tmdùug fya;=

• wju ksfldáka m%udKhlska hemSu
• t<jÆ iy m<;=re j, flÈ iys; Ndjh ksid t<jÆ iy m<;=re wkqNj lr ÿïmdkh l, úg úYd, l=i.skakla oekSu'
• we,afldfyd,a" uia iy lef*ka iys; mdkhka fuka fkdj t<jÆ iy m<;=re wkqNj lsÍfuka ÿïfld< j, l%shdldÍ;ajh W;af;ackh fkdlsÍu'



ksfldáka bj;a lr fok wdydr j¾.

c,h
ksfldáka u.ska úh<s lrk YÍrh c,h u.ska kej;;a f;;a lrfokq ,nhs' Tnf.a YÍrfhka ksfldáka bj;a lr.ekSug c,h jeäfhka mdkh lrkak'

t<jÆ
meKsri t<jÆ j¾. wdydrhg fkdf.k msms[a[d" fndaxÑ jeks t<jÆ jeä jYfhka wdydrhg .kak' fuu.ska ksfldáka bj;a lr.ekSug Wmldrhla fõ'

fodvï
õgñka C YÍr .; ùu u.ska mßjD;sh l%shdj,sh fõ.j;a fõ' fodvï j, úgñka C wka;¾.; jk ksid fodvï jeä jYfhka wdydrhg f.k ksfldáka m%udKfh YÍfhka bj;a lr.kak'

lerÜ hqI
YÍrh ;=, we;s ksfldáka bj;a lr .ekSug Wmldr jk úgñka A" B" C iy K lerÜ hqI ;=, wka;¾.; fõ' lerÜ hqI mdkh lsÍfuka Tng ksfldáka bj;a lr .ekSug Wmldrhla fõ'



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