HIRU FM LIVE



HOT POSTS

HIRU FM

Latest Video

Hiru News 7 - 10.04.2014
MTVsports Newsfirst 12.30PM News 10th April 2014
Live@12 News 10.04.2014
shakthi lunch time news 10th April 2014 1 00pm
ITN Noon News 10.04.2014
Aathma 72 - 10.04.2014
Waraamali 17 - 10.04.2014
Ranaa 24 - 10.04.2014
Sneha 49 - 10.04.2014
Swapna 188 - 10.04.2014 Svapna
Sanda Savi 145 - 10.04.2014
Muthu Palasa 223 - 10.04.2014
Chaya 242 - 10.04.2014
Punchi Walauva 21 - 10.04.2014
Hiru Thaniwela 339 - 10.04.2014
Aththamma 277 - 10.04.2014
Swarnapali 59 - 10.04.2014 Svarnapali
Pabasara 77 - 10.04.2014
Kolamba Ahasa 45 - 10.04.2014
Tharumali - 297 - 10.04.2014
Pura Kalani 03 - 10.04.201403 - 10.04.2014
Thurya 486 - 10.04.2014
Sihina Sakmana 34 - 10.04.2014
Reana 24 - 10.04.2014
Gini Awi Saha Gini Keli Episode 04- 10/04/2014
http://imagizer.imageshack.us/a/img534/6607/n662.jpg
Para Walalu 47 - 10.04.2014
Mulpituva 10.04.2014 Mulpituwa
Davase Paththara 10.04.2014
Lagna Palaa Pala 10-04-2014
8 Pass 09.04.2014
Pati Roll 08.04.2014
Hathdinnath Tharu 10.04.2014

Ads 468x60px

Featured Posts

Powered by Blogger.

Video of the Week

Search This Blog

Loading...

Girls' chests flattened to 'protect' them from rape  

Hiru Gossip, Hiru news, Gossip Lanka, Lanka C News, Hiru Fm, Sri Lanka Hot news, Hiru Tv, දිගම පුරුෂ ලිගුව අගල් 13.5 Video Last Update:  1 Hour Ago
 ojfia fydou Hot News n,kak wmfj; tkak Sirasa News Sinhala News 1st News First Final Cut  Derana news Ada Derana Tharunaya


.eyeKq orejkaf.a mshhqre f,dl=ùu m%Yakhla lr.;a rgj,a''æ

fï udih ldka;d mshhqre .ek jeämqr l;d lrk ld,hla' talg fya;=j f,dalfha fndfyda ldka;djka msßila f.dÿre ù we;s jHikhla jk mshhqre ms<sld ms<sno oekqj;a lsÍfï udih Tlaf;daïn¾ udih jk jk ksihs'



tys§ mshhqre fya;=fjka mSvdjg ,lafjk ;j;a ldka;djka msßila .ek wm%sldkq rgj,skq;a f;dr;=re jd¾;d fjkjd' l=vd .eyeKq orejkaf.a mshhqre jeäu je,elaùfï wruq‚ka lrkq ,nk mshhqre ms<siaiSug iy f;rmSug f,dj mqrd ldka;djka ñ,shk 3'8la f.dÿreù we;s nj tli;a cd;Skaf.a jd¾;djla fmkajd fokjd'

fuys§ .skshï lrk ,o .,la" msyshla fyda ñáhla ndú;d lrñka mshhqre ms<siaiSug fyda f;rmSug ,la lsÍu yryd ldka;d wx. ,laIK wvq lr fmkaùug W;aiy .kq ,nkjd'

iuyr uõjreka fï i|yd b,diaála má fhdod.kq ,nk nj mejfia' leureka" ol=Kq wm%sldfõ" khsÔßhd hk rgj,ska nyq,j jd¾;d fjk fuu ìysiqKq pdß;%hg f.dÿrejQ fndfyda orejka fï ysxidjkag ,la lr we;af;a Tjqkaf.a uõjreka úiskqhs'

fuhg ysxidldÍ l%shdjg fya;=j jkafka mshhqre l=vd lsÍu yryd .eyeKq <uhska msßñkaf.a wdl¾IKh wvq ù Tjqkag isÿúh yels ,sx.sl n,y;aldrh je<flahhs is;Su iy .eyeKq orejka újdyhg ;ju;a ld,h Wodù fkdue;s nj yÕjd jeä ld,hla Tjqkg wOHdmkh ,eîfï wjia:dj ysñlr §ughs'

fuu ysxidldÍ l%shdj fya;=fjka .eyeKq orejka ms<sldj,g" úúO widok" uõ lsß ysÕ ùug iy mshhqre úlD;s;djhkag ,lajk nj wkdjrK ù ;sfnkjd' mshhqre f;rmSug wu;rj wm%sldkq rgj,a ;=< wx. úÉfþokho nyq,j l%shd;aul fjkjd' ldka;djka fjkqfjka fmkSisák úúO ixúOdk mjikafka fujeks ysxidldÍ l%shdjka .eyeKq orejkag YdÍßlj iudÔhj fukau udkisljo ydkslr f,i n,mdk njhs'








Prevent and Treat Diabetes with only One Ingredient!

Medical experts have found that cabbage juice can be used as prevention and as an effective treatment for diabetes.

Cabbage juice is loaded with antioxidants and powerful antihyperglycemic compounds which can regenerate the damaged pancreatic cells. Also, it is rich in vitamin C, vitamins B1, B2 and B6, potassium, magnesium and a number of healthy proteins.
A 2008 research has proved that cabbage juice can reduce blood glucose levels and can help you lose weight.

Recipe:

Wash and chop half a kilogram of cabbage, put it in blender or juicer and add ¼ cup of water. Blend until you get homogeneous green mixture, and then mix at the highest speed for 10 seconds. Drink a glass of the resulting mixture before each meal, on daily basis.


Recent Posts

HOT GALLERY

Counter

ලිංගික අධ්‍යාපනය