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Hiru Gossip, Hiru news, Gossip Lanka, Lanka C News, Hiru Fm, Sri Lanka Hot news, Hiru Tv, දිගම පුරුෂ ලිගුව අගල් 13.5 Video Last Update:  1 Hour Ago
  ojfia fydou Hot News n,kak wmfj; tkak


Yla;sh jvjkak reêrh Wkkak úiauh okjk lEu cd;s
fïjd lEjkï f,v uql=;a keye


Thd, okakjfka reêrfha hï ix>glhla mjd wvq Wfkd;a tal uq¿ lhgu n,mdkjd' f.dvla wh lshk l;djla ;uhs wef`.a f,a uÈ lshk tl' Tkak wo uu lshkak hkafka wef`.a f,a Wkk lEu cd;s .ek'

we;a;gu wef`.a f,a Wkkjd lshk tflka woyia lrkafka fudllao wef`.a f,a Wkkjd lshk tflka woyia jkafka
reêrfha ysfud.af,dìka m%udKh jeä ùuhs' reêrfha ysfud.af,dìka m%udKh jeä jk ;rug ksfrda.slu jeähs' ta lshkafka r;= reêrdKq jeä jk ;rug wdYajdifha§ jeäfhka Tlaiscka mjd Wrd.kS'



 reêrfha ysfud.af,dìka fyda ksfrda.S r;= reêrdkq m%udKj;a ;rï fkdue;sùu rla;ySk;dj we;sùug m%odk fya;=jhs' rla;ySk;dfjka fmf<k mqoa.,hska yg yqiau ysrùu" ysiroh" YÍrh iqÿue,s ùu" mmqfõ fõokdj jeks frda.S ;;ajhka ks;r we;súh yelshs'

rla;ySk;djh we;sùug fndfyda idol n,mdk w;r jvd;au fmdÿ idOlh f,i hlv W!k;djh yeÈkaúh yelshs' tu ksid hlv nyq, wdydrhka Tfí wdydrhg tla lr.ekSu" hlv W!k;djhfhka iqjh ,eîug ukd msgqjy,la jkjd' b;ska fuu ,smsfhka wo wms Tnj oekqj;a lrkak n,dfmdfrd;a;= fjkafka hlv Wk;djfhka fmf,k mqoa.,hska ;ukaf.a tÈfkod wdydr fõ,g la lr.; hq;= fmdaIHodhS wdydr lsysmhla ms,snojhs'




1' r;= uia

r;= uia j," úfYaIfhkau yrla uia" úYd, jYfhka hlv j,ska fmdfydi;a wdydrhla' ta jf.au iug yd uiamsvq j¾okhg;a .=Kodhlhs'

2' ksú;s

mqoa.,fhl=g ojig wjYH ohsKsl hlv m%udKfhka 20] la ksú;sh fld< fldamam nd.hl wvx.=hs'

3' fndaxÑ

fndaxÑ fldamamhl ;rï m%udKhl hlv ñ,s.%Eï 5 la wvx.=hs'

4' r;= w,

r;= w, ;=, hlv wvx.= jk w;ru" reêrh msßisÿ lsÍu ioyd;a r;= w, j,g Wojq úh yelshs'

5' rg lcq

rg lcq ;=, hlv wvx.= jk neúka tÈfkod rglcq weg wdydrhg .ekSfuka rla;ySk;djh we;sùfï wjodku wju lr .; yelshs'

6' ´Üia

YÍrhg Yla;sh f.k§" wjYH ;rï r;= reÈrdkq ksIamdokh ioyd ´Üia j,g yelshdj we;s neúka WoEik wdydrh f,i ´Üia wdydrhg .ekSu jvd;a iqÿiqhs' jvd;a id¾:l m%;sm, ioyd hlv yd úgñka B iys; ´Üia ñ,§.kak'

7' ì;a;r

ì;a;r ;=, hlv wvx.= jk w;r Èklg tl ì;a;rhla wdydrhg .ekSfuka YÍrfha hlv uÜgu jeälr.ekSug rel=,a jkjd'

8' fo¿ï

fo¿ï j, hlv yd úgñka C wvx.= neúka th jvd;a .=Kodhs m<;=rla fõ'

9' rg b`È

rg bÈ ;=, hlv wka;¾.; w;r" tl bÈ fldamamhl muK m%udKhl hlv ñ,s.%Eï 5 la wvx.=hs'

10' ;lald,s

Tnj rla;ysk;djfhka wdrlaIdlsÍug ;lald,s j,g yelshdj we;s w;r" ;jo ;lald,s úgñka C yd lycopene j,ska jvd;a fmdfydi;a neúka ;dlald,s j,g ms<sld ffi, iu. igka lr Tnj wdrlaId l, yelshs'

11' ñ meKs

iSks ioyd wdfoaYlhla f,i ómeKs ndú;d l, yels w;r ómeKs hlv j,ska fmdfydi;a' Bg wu;rj Tnf.a YÍrh fi!LH iïmkakj mj;ajdf.k hEu i|yd wjYH fndfyduhla úgñka yd Lksc ,jK ómeKs ;=, wvx.=hs'

by; ioyka l, hlv wvx.= wdydr Tfí wdydrhg tl;= lr.kakjd jf.au tu wdydr j, wvx.= hlv fydÈka YÍrhg wjfYdaIKh ùu ioyd úgñka C nyq, wdydro Tfí tÈfkod wdydr fõ,g tl;= lr.ekSug lghq;= lrkak'



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