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Hiru Gossip, Hiru news, Gossip Lanka, Lanka C News, Hiru Fm, Sri Lanka Hot news, Hiru Tv, දිගම පුරුෂ ලිගුව අගල් 13.5 Video Last Update:  1 Hour Ago
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Tn uú;lrjk w,s.egfmar wegfha ydialï
w,s.eg fmar weg mdkfha ryia jÜfgdarej


w,s.eg fmar" ke;skï w,s fmar b;d fmdaIodhs m<;=rla nj Tn ljqre;a okakd lreKla' kuq;a Tn ta ys;kjdg;a jvd w,s.eg fmar fmdaIodhlhs' wOHkhkag wkqj w,s.eg fmar uoj,g yd fmd;=j,g;a jvd tys wegh" fmdaIah mod¾: j,ska fmdfydi;a nj wkdjrKh lrf.k ;sfnkjd' wfma YÍrhg wjYH iuia; ffoksl *hsn¾ m%dudKh" tla w,s.eg fmar weghl wvx.= jkjd' ;jo wm idukHfhka wdydrhg .kakd w,s.eg fmar uo yd fjk;a t<jÆjl fyda m,;=rl ysfnkjdg jvd
m%;sTlaisldrl w,s.eg fmar weghl wvx.=hs' ta ú;rla fkfjhs w,s.eg fmaf¾ weg j,ska Tng ,nd.; yels m%;s,dn fndfyduhs'



- w,s.eg fmar uofha yd fmd;af;a wvx.= m%;sTlaisldrl m%udKh 30] la jk w;r" tys wegfha wvx.= m%;sTlaisldrl m%udKh 70] hs' yDo frda. j,ska wmj wdrlaId lsÍug fukau fldf,iagfrda,a wju lsÍug yd ;j;a úúo f,v frda. j,ska wdrlaId lsÍug m%;sTlaisldrl bjy,a fjkjd'

- w,s.eg fmar wegfha fnfyúka *hsn¾ wvx.= neúka u,noaoh" w;Sidrh jeks frda.dno j,ska wdrlaId úh yelshs'

- w,s.eg fmar wegfha we;s Phenolic m%;sTlaisldrl ixfhda.h Tfí Worfha we;sjk fõokdjka iukh lsÍug WmldÍjk m%;sffjri yd nelaàßhd kdYl .=K j,ska imsßhs'

- ms<sld frda.Ska yg flavonol nyq, wydr .ekSug joHjreka mjd Wmfoia ,ndfok w;r" w,s.eg fmr weg ;=, flavonol m%;sTlaisldrl ixfhda.h wka;¾.; neúka th ms<sld frda.Skag jvd;a fhda.Hhs'

- Tfí YÍrfha m%;sYla;slrK moao;sh Yla;su;aj mj;ajdf.k hdug w,s.eg fmar weg j,g yelshdj ;sfnkjd'

- YÍrfha yg.kakd fõokdjka" wia:s frda. jeksod wju lr.ekSug fukau Tfí YÍrfha nr yd .a¨fldaia uÜgu wvqlsÍug w,s.egfmar weg j,g yelshdj ;sfnkjd'

by; ioyka l, lreKqj,g wu;rj ;j;a fndfyduhla m%;s,dn w,s.eg fmar weg ;=,ska Tng ,nd.; yelshs'

w,s.eg fmar weg j,ska ,nd.; yels m%;s,dn .ek wjfndaolr.;a Tng oeka we;sjk m%Yakh ;uhs" fldfyduo w,s.eg fmar weg wdydrhg .kafka lshk ldrKh' tfyu fkao@ fydohs tfykï ó,.g wms tu ldrKh .ek i,ld n,uq'

 

w,s.eg fmar weg mdkhla f,iska ilid .kakd wdldrh

- fydÈka bÿKq w,s.eg fmar f.ähla f;dardf.k th idukH mßÈ lmd wegh fjkalr .kak'

- ó,.g tu wegh ma,diaála nE.hla ;=,g oud ñáhlska ;,d b;d l=vd len,s j,g l=vq lr .kak'

- ksú;s fyda fjk;a ;o fld< mdg t<j¿jla" flfi,a f.ä lsysmhla" rg bÈ lsysmhla iu. l=vd len,s j,g fjka lr .;a w,s.eg fmar weg len,s ál íf,kavrhg oud thg j;=r tlalr fydÈka íf,kav¾ lr.kak' ^fï ioyd fydo mj¾*q,a íf,kavrhla muKla ndú;d lrkak&

tf,iska idod.kakd w,s.eg fmar weg mdkh" ks;r mdkh lsÍfuka ksfrda.S fi!Äh iïmkak Ôú;hla Tng ,nd.; yelshs'

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