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What will happen if sugar level goes up  

Hiru Gossip, Hiru news, Gossip Lanka, Lanka C News, Hiru Fm, Sri Lanka Hot news, Hiru Tv, දිගම පුරුෂ ලිගුව අගල් 13.5 Video Last Update:  1 Hour Ago
  ojfia fydou Hot News n,kak wmfj; tkak


iSks jeäjqfKd;a isÿjkafka l=ulao @
isÿjk foa weiqfjd;a Tn l,dka; odú

iSks wvx.= wdydr ks;r .ekSu isrerg ys;lr fkdjk nj ljqre;a okakjd' tfiau iSks jeäjqfKd;a Èhjeähdj yefokjd lsh, ;uhs idudkHfhka wms okafka' tfy;a wms fkdokakd b;du;a wys;lr n,mEï .ek ;ud fï
lshkak hkafka' iSks Tfí fi!LHhg wys;lr ùug n,mdk fya;= lSmhla ;uhs fï bÈßm;a lrkafka'




 oka; fi!LHhg wys;lrhs

iSksj, w;HjYH fmdaIK fldgia wvx.= ke;' le,ßo tys wka;¾.;j ke;' w;HjYH úgñka" fm%daàka yd fïo lsisjla ñka ,nd.; fkdyelshs' th uqLh ;=< nelaàßhd j¾Okh ùug fya;= jk ksid o;aj,g ydks lrhs'

wlaudj bÈfukjd

iSks Èrùfuka miq reêrhg tlaù th .a¨fldaia yd fructose f,i nef`ohs' .aÆfldaia YÍrh ;=<skau ksmojqjo fructose wm ,nd .kafka msg;sks' kuq;a th wjYH jkafka iaj,am jYfhks' fïjd jeämqr wdydrhg .ekSfuka tajd .a,hsfldcka njg m;aù wkjYH f,i wlaudfõ ;ekam;a fjhs' fï ksid fïoh ;ekam;aj wlaudj bÈóug ,laúh yelshs'



wlaudfõ fïo ;ekam;a lrjkjd

iSksj, wvx.= *Dlafgdaia fïo njg m;aj wlaudfõ ;ekam;a fjhs' fï fya;=fjka uoHidr fkd.kakd whg jqj;a õOo Nhdkl wlaud frda. we;sùfï wjodku we;súh yelshs'

Èhjeähd frda. wjodku

YÍrfha l%shdj,shg bkaishq,ska w;HjYH idOlhls' tu .a¨fldaia reêr kd<sldj,g we;=¿ ù fïo oykh fjkqjg .a¨fldaia oykh lrhs' fï fya;=fjka Èhjeähd wjodku jeäù ;rndrelu" yDo frda. jeks frda. ;;a;aj /ilgu uqyqKmEug isÿfjhs'

ms<sld wjodku

fydafudak j¾Okhg bkaishq,skaj, jeä n,mEula isÿ l< yelshs' ks;r bkaishq,ska m%udKh jeäùu;a ms<sld wjodku jeä lsÍug fya;=fjhs'

fud<hg n,mdkjd

fndfydafokd meKsrig weíneys ù we;' th fud<fha ksje/È ix{d ksl=;a lsÍugo ndOd we;s lrjhs'

uy;a fjkjd

iSksj, n,mEu fud<hg fukau ;rndrelugo n,mEï we;s lrjhs' iSks fh¥ wdydr jeämqr .ekSu ;rndrelug fya;=jk nj fidhd .efka'

fldf,iagfrda,a yd yDo frda.

m¾fhaIK u.ska fmkajd fokafka reêr .; bkaishq,ska uÜgu by< f.dia yDo frda. wjodkuo we;slrjk njhs'

ks;r l=i.skak we;slrjhs

;rndrelu md,khg wdydr wvq m%udKhla .kak we;eï wh yqrej isá;s' fïoh wvq jqj;a tu wdydrj, iSks wêlj wvx.= fõ kï Tng ks;r l=i.skak we;sfjhs' tkuq;a jeämqr wdydr .;a;o ;rndrelu we;s fkdjqj;a ks;r l=i.skak we;s jkafka iSks wêlj .ekSfuks'

úvdj jeäfjhs

ldfndayhsfâ%Ü yd iSks jeämqr .ekSu ksid reêr .; iSks uÜgu by< hhs' fï fya;=fjka isrerg wêl fjfyila we;súh yelshs'

wffO¾hhg m;alrhs

iSks wêlj .ekSu ksid Tfí fud<fha ffi,j,g wys;lr n,mEï we;s lrjhs' u;l Yla;sh" ukfia m%fndaOh wvq lrhs'

udxifmaYs fõokdj

msßiqÿ lrk ,o iSks .ekSfuka udxi fmaYsj, fõokdj yd bÈuqï we;súh yelshs' tf,i fydafudakj, we;sjk wiu;=,s;;dj fya;=fjka m%;sYla;slrKh wvq ù isref¾ w,i nj;a we;s fjhs' fï ksid iSks wvq wdydrj,g yqrejkak'


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